Last night I ran my normal 11.7k run in 1hr 14mins. Compared to the previous run (the same distance but faster by 2mins), my timing was much slower this time. Maybe the last time I was helped by the windy night...huhu..anyway, it was a good run after a day rest from the hill session on Saturday (5/8) though the legs still feel a little bit heavy than usual..I assumed it was because of the Monday tiredness and the lingering soreness from the hill workout..
Tonight I might go for another run, perhaps a LSD via a new route..wish me luck!
Day 18..
An average joe who's passion is running and always aspire to do better and pushing self day by day.
Looking forward to break that three (3) digits barrier in ultra-distance running..
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