Kalau tak percaya jugak, try pergi KLCC park during the weekdays, you can actually find a few of them yang just pakai kasual wear and do the briskwalk. In fact, not only briskwalking, yang berlari berdesup pun ada..Hahaha..
Shah, Dayah and Daju in motions..hehe
For myself, running doesn't always have to be very specific and organized like the LSD or the interval session day. Boleh jer ana just spend some of my days doing chillax run with my colleagues/friends for catching up and lepak2. Asalkan in the end, badan bergerak2 and berpeluh. Like the pic yang ana letak tuh, they were 3 of my colleagues yang kitorang spend time last Friday berjoging kat Bulatan Saberkas Miri. Ha..cuba tengok muka2 diorang. Happy jer kan?! hahha...that's why running is fun..because of this moments lah walaupun just 1-2 pusingan jer yang berlari2nya.
Anyway, kita boleh buat macam2 aktiviti yang menyihatkan badan and at the same time, fun. Tapi untuk ana, ana choose untuk continue with running setelah bertahun2 try macam2 product and regimes untuk kuruskan badan dan jadi lagi healthy. Plus, bila dah lama berlari2 nih, ana sendiri boleh jadi restless if ada certain days yang ana tak dapat spend time putting my leg into work on those roads. It is seriously addictive my friends!
So, whoever out there yang thinking nak menceburkan diri dalam bidang larian ni, sila lah takyah pikir2. Just pegi amik satu running shoe, pakai and then terus pegi buat. Kenikmatan berlari2 itu hanya akan dapat diexperience lepas kita dah abih berlari. Tak percaya, you guys boleh tanya orang2 gila kat luar sana yang year in and year out, paying for themself just nak mengheret diri sejauh 21k ataupun 42k dalam marathon race. ;-)
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