And so it begins..the turtle pace + the baby steps to reach the fitness I was before: the ability to run consistently, 5 miles day by day and able to go up and down a hill with a controlled breathing (jauh lagi perjalanan nih...sempat tak sempat, I think I just have to go for it..and of courselah, gradually and very methodically)..
So far,my progress for the past 4 days:
13 Jul 2013 - 3.69km (27:59mins)
14...
Friday, 19 July 2013
Tuesday, 16 July 2013
KL Standard Chartered 29/9 - Here I Come!
Orang kata mereka yang berlari long distance nih mempunyai tahap mental yang tinggi and kesabaran yang jitu (Perghh..baku sungguh ayat). To some extent, I do agree with that. Sebab apa? I took it and relate it with my case.
After a long wait and rehab in the last 4 - 5 months, I can say that 'api'...
The Big Guy
- KAM
- An average joe who's passion is running and always aspire to do better and pushing self day by day. Looking forward to break that three (3) digits barrier in ultra-distance running..
