It's Flat!

Like the previous 2 entries, I've mentioned that my life would never be the same since I've become a father. Plus that with a new 'toy' at your disposal, your motivation to set your foot on the road would always be on the high (kononnya lah..hehe) or at least THERE to continue pushing you. So, nak...

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I'm Ready to Go!

Alhamdulillah..it's been quite a while since the last entry. Nak buat macamana, empunya diri dah diupgradekan dari seorang suami menjadi seorang ayah. Of courselah, time management tuh akan bertukar 360 degrees. Lagi2 first born kan..ala2 baru nak belajar swimming, tapi dah terus kena campak kat tengah laut. Memang main redah jer lah. Hehe.. Anyhow, up till today. Everything is running smoothly....

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My Shining Light

It is always a case of -  a picture is worth a thousand words. And here I gave you guys the reason why that for the past one week, though I couldn't run at all since I was injured,  it was the most tiring but also the most beautiful and memorable week for me and the wife..seriously.. Akhirnya,...

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Post Injury Run

Akhirnya, larian post injury after almost a week immobilizing myself from any running. Agak suffer jugaklah sebab kaki dah memang rasa restless almost everyday and that everyday I felt like the leg dah macam sayur brokoli br lepas kena rebus. Nampak macam fit and hard, tapi biler tekan lebih sikit, hancur luluhlah encik brokoli itu (haha). Oklah, now back to the running. The overall pace was obviously...

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